Five Great Gifts For Signing Up For My Updates

Use the pop-up form or form to the right to sign-up to receive Primal Power Method Updates, packed with life simplification, primal health, off the grid living, and product deals delivered straight to your inbox! No Spam ever, I hate that as well. When you sign-up you’ll immediately get the first chapter of my “Going Off The Grid Book”, plus 4 other Primal Health and Simple Living Guides for FREE!

Just for signing up you’ll receive:

Going Off the Grid Book Cover

Going Off the Grid: Chapter 1

The first chapter of my book, “Going Off the Grid: The How-To Book of Simple Living and Happiness”. I provide a step-by-step guide for how to downsize your life, find your private piece of land, and build a self-sustaining home. I recently built my own off-the-grid home in northeast Washington State, so this advice comes from first-hand experience.

10 Ways to De-Clutter & Simplify Your Life

10 Ways to De-Clutter & Simplify Your Life

A list 10 simple things you can do to de-clutter and simply your life.


52 Tips for Healthy Living

This little booklet packs a powerful punch with 52 Primal Power lifestyle tips that can change the way you look and feel from the inside out. This is a no-fluff quick read with practical primal tips that you can implement in your life immediately.


Primal Power Method: Food Pyramid

Substantially different from the traditional USDA food pyramid, my Primal Food Pyramid is a simple-to-understand, visual tool to help you learn the types and portions of foods that you should consume while you’re following the Primal Power Method Healthy Lifestyle. This handy chart can be printed out and posted on your refrigerator for quick reference. This is also contained in my book “Change Your Body, Change Your Life.”


Primal Power Method: Starter Shopping List

Those Primal/Paleo shopping lists floating around the net that consist of hundreds of food products are more complicated than they are practical or useful in the field. That’s why I compiled this simple, one-page shopping list of common Primal/Paleo foods for you to get started implementing the Primal Power Method today.

For more great Healthy and Simple Living information make sure to purchase my Primal Power Method books by clicking HERE