Posts Categorized: Stress

Better Sex, Boosted Fertility, And An Easier Menopause (Part 2)

Researcher Louis Guillette of the University of Florida is internationally recognized for his work in comparative reproductive biology and developmental endocrinology. In the mid 1990’s Guillette told a congressional committee that the sperm counts of healthy American males have fallen around one percent per year since 1942. He notes the same holds true for men… Read more »

Better Sex, Boosted Fertility, And An Easier Menopause (Part 1)

Follow the Primal Power Method and you can have better, more frequent sex! It’s a strong statement, but also very true. Nobody wants to know how he or she can have less sex and get less enjoyment while having it, right?! As a health and nutrition professional, my fitness clients, often ask me, “How can… Read more »

The First Step In The Off The Grid Mindset: Simplify Your Life

When you are thinking about living off the grid, or even contemplating starting a more self-sufficient lifestyle, I think you need a solid starting point. As I preach in my Primal Power Method nutrition and exercise book series, it is always better to have a plan and take it slow in the beginning. Many people… Read more »

A Primal Power Method Interview with Mark Eisenhart Who Lost Over 200 Pounds in One Year

  Gary Collins:  Hi, this is Gary Collins, the creator of the Primal Power Method, and I’m here with Mark Eisenhart, the “Man on Fire”. He has a very interesting story where he lost over 200 pounds in a year, and I wanted to share this story with my followers out there because I think… Read more »