I am a regular on the The Survival Podcast, as an expert on Primal health, nutrition and exercise. I share a lot of great information during this question and answer format. I have realized I cover a lot of information that may not be contained on my website or blog. So from here on out… Read more »
Posts Categorized: Ketogenic
Are you interested in trying the low carb diet or have you tried it in the past and failed? I answer a lot of the questions people have when it comes to the low carb diet, and how to do it right.
I’ve been invited to speak at Stay Competition Ready Health Summit: Fitness Experts Share How To Have Abs Year Round While Eating What You Love & Never Counting Calories, and because I’ve been invited to share… You get to attend all 11 days online for free! Click here to see the full list of speakers… Read more »
Primal Power Method Bison Chile Recipe Here is a tasty recipe created by one of my favorite Primal Power Method followers – Corina Luu Ingredients 2 pounds grass fed Bison 1 large red onion
Here is a tasty recipe created by one of my favorite Primal Power Method followers – Corina Luu Ingredients 2 level cups blanched almond flour 1/3 cup (rounded) flaxseed meal (preferably golden flaxseed)