Primal Power Method Blog

Low Carb Blogger & Author Jimmy Moore Exposed As Fraud By Heath Squier

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Gary Collins:  Today, we’re going to get into a little controversial subject that has drawn some attention over the last week, and Heath, explain some of the fire and some of the things that have gone on. First, we want to start with, this relates to our previous episode, where we talked about getting your advice from the wrong people. If you get a chance, watch that episode, because it will directly tie into this one, as well.

This one’s going to be about a couple of specific individuals. One, Jimmy Moore, who recently has brought some issues to the spotlight that we want to address. Go ahead, Heath, and talk about what has been going on.

Heath Squier:  Absolutely. Another episode, too, this ties into is consuming too many calories can make the fat.

A, we’re going to be touching on exposing Jimmy Moore and his failed diet, along with the advice he’s dispensing is not only hurting himself. It’s also hurting others.

See The Entire Interview Transcript By Clicking The More Link Below

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The (Overweight) State Of Our Nation – Is Primal Living The Cure?

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Primal Power Method Obesity Nation

During my younger years I was very physically active and managed to maintain a healthy weight, despite consuming a terribly unhealthy diet. However, since most of us move less as we age, adjustments to diet must be made to avoid disease, illness, pain, and depression. In other words, proper nutrition must ultimately be addressed to avoid an unhappy and unhealthy you in the teenage years and beyond.

Even though your upbringing is just one factor that may play a role in your current physical condition, there seems to be other major contributors to the increasingly heftier and unhealthier American population. How so?

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The Primal Show Episode 9: Talking Getting Ripped With IFBB Pro Jason Poston

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The Primal Show Episode #9 Former FDA Investigator & Author Gary Collins & CEO of Julian Bakery, Inc. Heath Squier talk with Jason Poston about his Mr. Olympia Bodybuilding competition coming up in 6 weeks. Jason reveals how he is gluten free and follows a Paleo Ketogenic diet. He also gives many great weight loss tips that help you achieve or maintain your ideal weight.

See The Entire Interview Transcript By Clicking The More Link Below

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Calories, Fat Storage And Weight Loss

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Primal Power Method Calories & Weight Gain

Calories Versus Food Quality

You may now be wondering about how many calories you should eat, or whether you should be counting calories. Well, I don’t believe in calorie counting, especially for the average person who is trying to lose weight.

Here’s why: Calorie counting does not differentiate between healthy food and unhealthy food. It’s just a numbers game. Let’s say you are supposed to consume 2,000 calories per day in order to maintain a healthy body weight. Do you really think you will be healthy and maintain that healthy weight in the long-term if you eat 2,000 calories of sugary, carbohydrate-rich foods instead of 2,000 calories of nutrient-rich fruits, vegetables and complete protein each day?

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5 Primal Principles For Health, Weight Loss & Life

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Primal Power Method A Better Life

For those who are familiar with my books, videos and blogs you know I’m a straight shooter and give you the best advice possible. Below are the 5 primal principles I developed for my Primal Power Method book series. Now I didn’t just throw these together, these are the principles I use in my everyday life, business and what I try to instill in my clients.

If you incorporate the 5 principles below I know you will be successful. For those just getting started, or new to my teachings don’t fret you don’t have to incorporate all of them all at once. This isn’t a race, but a journey, a journey not only in health, but a journey to a better life.

So let’s get started!

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